Donner Swim Club logo
DSC Dive Club
Jaime Miller 2026
Masters Program
Login

Pre Team (ages 6-12)

Pre Team is a non-competitive group within Donner Swim Club that offers a streamlined season plan and group structure to prepare athletes ages 6-12 to join a competitive group of DSC. 


All practices will be held at Columbus North High School


Saturday Clinics 10:45am-11:45am

May 9th, 16th, & 23rd


Monday, Wednesday, Thursday 5:00pm-6:00pm

May 25th– July 9th

*memorial day is May 25th, Monday practice might be moved to Tuesday, May 26th


Things we will cover in Pre Team:

- proper body position in the water on front and back

- blowing bubbles

- kicking (flutter kick and dolphin kick)

- streamlining

- proper breathing techniques

- backstroke technique

- freestyle technique

- breaststroke and butterfly technique (for 9yo and up)